Sweet Feet Tricia Lott Williford October 3, 2014 6 Comments During my bedtime yoga, there’s this great part of the sequence devoted to flexing and massaging the feet. Adriene tells us… Read more
Yoga: Like That’s the Part I Disagreed With. Tricia Lott Williford September 4, 2014 3 Comments My favorite YouTube channel is Yoga with Adriene, mostly because I thrive on affirmation and she spends most of our… Read more
